A note from our wonderful librarianReading during this unusual time can be especially helpful. Stories help us make sense of hard-to-make-sense-of things. They also help us to not feel alone. One day we will tell our own stories about the time the whole world stopped. When we do, we will use the best words, poems, and visions we gathered in the books and stories we read to build our own way of expressing who we are and what we saw!
-Ms. Dark |
Mind YetiThe Mind Yeti YouTube channel offers breathing techniques and guided meditations in a format that's appropriate for all ages. Start by clicking on the button below to watch a video explaining mindfulness and the science behind it. Then explore their other videos at your convenience! |
You can also connect to a crisis counselor via text. Text HOME to 741741, and a counselor from the Crisis Text Line (not affiliated with JTM Middle School) will text you back. |